FROM RUNNING ON DEFAULT.
TO LIVING BY DESING
Redesign your next life and career chapter without losing everything you´ve built.
Hi, I'm María
After reaching a leadership position following more than 15 years in international trade, on paper I had everything. But inside, I felt empty, disconnected and uninspired.
My body responded with a deep burnout that forced me to stop and question everything I had taken for granted.
From that point on, my work has been to understand why we disconnect from what truly moves us — and how to redesign a life without having to start from scratch.
Trained in Executive Coaching, Transpersonal NLP, and systemic and somatic therapy, I specialised in nervous system regulation, belief reprogramming and cyclical energy. And all the pieces fell into place: strategy without the body collapses, and the body without strategy doesn’t decide.
Today I walk alongside senior professional women as they redesign their next stage with coherence and strategy with By Design, I help them to recalibrate their unique of doing and living to stop living by default, with my 10 week program ⏯️R E S E T, and live it in community through the in-person experiences of Inner Power.
WHAT TRANSFORMATION WILL YOU GO THROUGH?
You’ve done everything you were “supposed” to do: success, recognition, stability. But something inside you no longer fits the life you’re sustaining.
What I offer is not a magic formula. It’s a space for transformation with structure, where:
- You put on the table the questions you never have space to ask yourself — and turn them into concrete decisions, not more noise.
- You recover your vital energy — the one that leaks away among demands, calendars and obligations you no longer choose.
- You stop working against your physiology and start living and working in favour of your energy, your cycle and your stage of life.
- You free yourself from who you “should” be, so you can decide and lead from who you are today — not the version of you from five years ago.
- We land the change in your real calendar, with a sustainable structure that gives you calm and focus for what truly matters.
I’m not here to teach you a new model. I’m here to walk beside you as you design your own.
How can I walk with you through your transformation?
BY DESIGN — Your strategic consultancy for your next stage
A precise 3-session process to decide, with clear criteria and no noise, what to keep, what to renegotiate and what to release in your life and career. You leave with your one-page map and your first concrete move, ready to implement.
For you if you know your current setup is no longer sustainable — and you want to redesign what comes next without losing what you’ve built.
RESET – Business & Life Mentoring
A 10-week 1:1 program to rewire how you operate: uninstalling hyper-demanding standards, guilt, and habits that prevent you from embodying your new professional and personal reality, while adapting your way of living and working to your physiology and current life stage—your energy, your cycle, and your life moment.
For you if you’re no longer willing to pay for your success with your energy, your health and your joy.
INNER POWER – In-person experiences
Because some things can’t be understood — only lived. In-person gatherings to disconnect from the noise, come back to your body, and share with a community of women who, like you, are designing their next stage.
No calendar to hold. No one to look after. A space that, for once, is just for you.
What do they say about their transformation?
Marta
After trying a thousand things, this was the one that truly made my body slow down naturally. Going back to work on Monday with a different feeling—the sense that “the world won’t end if I’m not rushing from one place to another.
Elena
I was at a turning point in my life, and María helped me see things more clearly, prioritize, and—on a professional level—I was able to renegotiate my conditions thanks to the empowerment I gained from our sessions.
Maria
My experience has been very rewarding; working with someone who has already walked the path you’re trying to follow makes the journey much easier, bringing up reflections I never would have reached on my own—and that are absolutely essential.
Alejandra
María has a wide range of tools that can help depending on your personal situation, because she’s been through it herself and overcome it—and that first-hand experience is incredibly powerful, as she walks alongside you with a deeply human and supportive approach.
Noelia
María has an IMMENSE ability to read people and understand what they need.
Thank you for your wise guidance and support, for awakening my surrender and teaching me to HONOR it with trust.
FROM RUNNING ON DEFAULT, TO LIVING BY DESIGN
NOT SURE WHICH PROCESS IS YOURS?
By Design decides the WHAT: what to keep, what to renegotiate, what to release. RESET changes the HOW: the way you function, so you can sustain it. Inner Power lets you live it in your body — and in community.
If you don’t know where to start, let’s talk for 20 minutes and I’ll tell you honestly — even if the answer is neither.